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1070-444 St. Mary Ave, Winnipeg, MB, R3C 3T1

A Winnipeg Choice for Individual Counselling and Psychotherapy

ENNS, ENNS, AFFILIATES, REGISTERED PSYCHOLOGISTS provides individual counselling and psychotherapy in Winnipeg to individuals from 14 years of age through to senior adulthood. We tailor our therapeutic approach to match the goals and preferences of our clients. We always try to ensure that our clients are comfortable with the approaches and techniques we use. As we try to engage clients in their own therapy, we encourage them to carry out between-session activities which will help them reach their goals more quickly and more completely.


As psychologists, we realize that no therapeutic approach or technique is right for all persons in all situations. As a result, we generally use a combination of more than one therapeutic approach with our clients, including:

  • Cognitive-Behavioural

  • Emotion-Focussed

  • Dialectic-Behavioural

  • Mindfulness

  • Behavioural

Counselling and psychotherapy can help individuals by enabling them to understand themselves, their emotions and their life situations better. It can also assist them to problem-solve more effectively, clarify their goals, and carry out the strategies needed to achieve their goals. Therapy can help individuals change their thinking in positive ways, improve their self-control, manage distress more effectively, and increase their ability to focus and concentrate. Through therapy, clients often report they are able to better regulate their feelings and moods, improve their empathy and compassion, and become more skilled in their interpersonal relationships.

Services We Offer

Our services include:

  • Education and career planning

  • Individual consultation, psychotherapy, and counselling

  • Behaviour therapy (for fear, phobias, or habits)

  • Alcohol and substance counselling

  • Relationship/couple/marital counselling

  • Career counselling

  • Vocational counselling and rehabilitation

  • Learning disability adaptation

  • Trauma and crisis management

  • Pain and stress management

  • Women’s and men’s issues

  • Parenting skill development

You can also depend on our empathetic psychologists (who are qualified to work with adults and couples) for:

  • Educational assessment

  • Psychological assessment

  • Learning disability assessment

  • Anger management

  • ADHD

  • Clinical psychology

  • Couples therapy

With You in the Moment of Need

Whether it is a personal tragedy or post-traumatic stress, it takes time to heal. Everyone is unique, and so are the healing needs. However, it turns out that a little help expedites recovery. We have helped people come out of life’s most stressful events. We provide therapy for the following:

  • Fear and panic

  • Personality traits

  • Alcohol and substance use

  • Trauma and post-traumatic stress

  • Chronic pain

  • Grief and loss

  • Marital and relationship conflict

  • Parenting skill deficiency

  • Issues unique to men and women

  • Relationship issues

  • Depression and mood swings

  • Anxiety

  • Stress management issues

  • Phobias

  • Post-traumatic stress disorder (PTSD)

  • Trauma

We believe in sitting down with our patients personally and speaking with them to determine the best course of action. Whether you are seeking counselling or psychotherapy for yourself, a family member, or a client, or employee, please contact us today to inquire about an appointment.

Individual Counselling in Winnipeg

We may be able to help.

Contact Us


1070-444 St. Mary Ave
Winnipeg, MB

R3C 3T1

Phone: 204-943-0804


Monday – Friday: 9:00 AM – 5:00 PM
Saturday: Closed
Sunday: Closed


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