When we engage in relationship counselling with two or more individuals, our goal is treat each of them equally and fairly, respecting their psychological boundaries and their individual rights and needs.
We are trained and experienced in a range of psychological approaches to improving interpersonal relationships. We aim to use techniques which our clients will find helpful and comfortable. Over the years, we have found that evidence-based relationship therapy approaches, such as cognitive-behavioural therapy, are effective. We have found the couple/relationship approach of psychologist Dr. John Gottman to be especially helpful with our clients.
In relationship counselling, we work towards helping our clients understand each other better, communicate more constructively, address their areas of conflict, and enhance their relationship.
Contact us to inquire about making an appointment for relationship counselling.